Health Benefits of Jute

25Herbs/Spices For Kitchen Garden Series

No 1 must have - Jute! 

Ewedu in Yoruba Language

One of the most celebrated medical benefits of jute leaves is their ability to battle inflammation in the body. Because they contain a variety of antioxidants, eating jute leaves can help to protect against damage caused by inflammation.

Jute leaves are rich in antioxidants :
Jute leaves are rich in Vitamins E, A and C. These three nutrients are potent antioxidants that protect the cells from free radicals.

Jute has calcium that would help to strengthen your bones and teeth. 

We also have Green Gold Ewedu in Teabags

#series 25Herbs/Spices for Kitchen Garden

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