Cows don't eat Stevia

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Remedy for Eyes

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Malabar spinach ( Basella alba  or  Basella rubra ) offers several benefits for eye health due to its rich nutritional profile. Here are the key ways it supports vision: 1. Rich in Vitamin A Malabar spinach is a great source of  beta-carotene , which the body converts into  vitamin A . Vitamin A is essential for good vision, preventing  night blindness  and reducing the risk of  dry eyes  and  age-related macular degeneration (AMD). 2. High in Lutein and Zeaxanthin These are powerful antioxidants that protect the eyes from  harmful blue light  and  oxidative stress . They help in preventing  cataracts  and  AMD , which are common causes of vision loss. 3. Contains Vitamin C and E Vitamin C  helps in reducing the risk of cataracts and supports healthy blood vessels in the eyes. Vitamin E  protects eye cells from free radical damage. 4. Hydrates and Nourishes the Eyes Malabar spinach has a hig...
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Passion Fruits for Eye Health

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Eye Health. One key component of passion fruit is its high concentration of vitamin A, primarily in the form of beta-carotene.  Beta-carotene is converted into vitamin A in the body, which is essential for good eye health.  As per scientific studies, vitamin A plays a crucial role in the production of rhodopsin, a pigment found in the retina that aids in low-light and night vision. Consuming passion fruit regularly can help ensure an adequate intake of vitamin A, reducing the risk of night blindness and promoting overall eye function.  Additionally, passion fruit is rich in antioxidants, including vitamin C and flavonoids.  According to research, these antioxidants help protect the eyes from oxidative stress caused by free radicals, which can lead to cell damage and contribute to age-related eye diseases such as macular degeneration and cataracts.  The powerful antioxidants found in passion fruit help neutralize free radicals, reducing the risk of ox...
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OSIAFFA 2024 - Gov Lucky Aiyedatiwa' Encourages Home Garden

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Ondo State Governor Lucky Aiyedatiwa is encouraging residents to grow their own food instead of relying solely on market purchases. He made this statement during the opening of the Ondo State International Agricultural Show and Food Fair in Akure, where he was represented by the commissioner for agriculture. The governor highlighted that buying commodities that could be locally grown has led to high food prices. He urged Ondo residents to adopt home gardening, sack farming, and other agricultural innovations to enhance food security in the state. Dr. Olusegun Mimiko emphasized the importance of agriculture in Nigeria's industrial revolution. He described agriculture as a viable sector that should be integrated with information technology and financial institutions to make Nigeria more competitive globally.
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