Food and Agriculture Africa

Burdock contains chemicals that might  help fight bacteria and swelling . In traditional Chinese medicine, it's used to get rid of toxins and as a "blood purifier."  Detoxification. Burdock root acts as a natural blood and lymphatic cleanser. It helps your body remove toxins from your blood through your lymphatic system before being filtered by your kidneys. Essentially,  it helps your kidneys function more efficiently . Pregnant or nursing women  should avoid burdock as it may cause damage to the fetus. Burdock root has been valued across continents for thousands of years for  its ability to purify blood and cool internal heat . Internally and externally, it has potent anti-inflammatory and antibacterial effects on the human body. Usage - As with all new plants, try a little and see if anything happens, wait 24 hours and then try again. ONLY once you are sure you can safely use this plant, can you drink up to three cups a day for ten days as a blood purifier tonic before

Eye Health. One key component of passion fruit is its high concentration of vitamin A, primarily in the form of beta-carotene.  Beta-carotene is converted into vitamin A in the body, which is essential for good eye health.  As per scientific studies, vitamin A plays a crucial role in the production of rhodopsin, a pigment found in the retina that aids in low-light and night vision. Consuming passion fruit regularly can help ensure an adequate intake of vitamin A, reducing the risk of night blindness and promoting overall eye function.  Additionally, passion fruit is rich in antioxidants, including vitamin C and flavonoids.  According to research, these antioxidants help protect the eyes from oxidative stress caused by free radicals, which can lead to cell damage and contribute to age-related eye diseases such as macular degeneration and cataracts.  The powerful antioxidants found in passion fruit help neutralize free radicals, reducing the risk of oxidative damage and suppo

The journey to turn Amuwo Odofin LGA to an Edible Community by Hon Stella Foluke Osafile starts this month.  💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽💃🏽. What is Edible Community? An "Edible Community" refers to a community or urban area where food production and distribution are integrated into the urban landscape and community.  Characteristics of an Edible City: 1. Urban agriculture: Gardens, farms, and green spaces within the city limits. 2. Community engagement: Citizens participate in growing, maintaining, and harvesting food. 3. Local food systems: Food is produced, processed, and distributed locally. 4. Sustainable practices: Environmentally friendly methods are used to minimize waste and promote biodiversity. 5. Food accessibility: Fresh produce is available to all members of the community. Edible Cities promote: 1. Food security 2. Community building 3. Environmental sustainability 4. Economic growth 5. Public health and well-being #homegarden  #ZeroHunger  #wegrowfood